how to break Cough| 11 Effective Home Remedies For Cough and Cold

The cough is one of the common health problems most people face. Even though it is not a serious issue, it comes when there’s a blockage in the throat or the upper passage. There are various causes for the occurrence of common cough. Some of these are common cold, viral infections, throat congestion and more. However, the best means for cough is through home remedies. Here are some of the effective home remedies that help get relief from cough.

HOME REMEDIES FOR COUGH

HONEY AND CINNAMON REMEDY FOR COUGH

Pour some honey into a small container and add some cinnamon powder. Make sure to shake the container well to mix it. Take one teaspoon of the mix as and when required to get relief from cough as well as soothe the throat. Both these remedies work really well since these are anti viral and anti bacterial in nature.

TURMERIC TREATMENT

Heat one cup of water and add one teaspoon of black pepper and turmeric into it. If needed, add few cinnamon sticks. Bring the water to boil for two minutes and add honey to it. Drink it to soothe the throat and control cough. Another option, make herbal tea with turmeric and carom seeds and drink it three times a day.

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CONTROL COUGHS WITH LEMON

Lemon can be used in different ways for controlling cough. For an easy cough syrup, mix one teaspoon of lemon juice and as well as teaspoons of honey and drink it. For best results, drink this several times in a day. An alternative, mix lemon juice with honey and add cayenne pepper and drink this solution.

HONEY AND MILK TO FIGHT COUGH

Both honey and hot milk are good home remedies to fight irritating cough and bring long lasting relief. Take one glass of hot milk and mix one teaspoon of honey and drink it before sleeping at night. Another option, simply take one teaspoon of honey before going to sleep for good cough relief. It clears mucus and soothes throat.

COUGH HOME REMEDY WITH SLIPPERY ELM

Slipper elm acts a good remedy for cough and sore throat. To get instant relief, take one cup of water and add 2 teaspoon of slippery elm powder, add few honey drops as well as salt. Drink this solution for instant and long lasting relief from cough. Due the slippery nature of the elm it soothes the throat from continuous cough.

GINGER FOR COUGH

Ginger is not just a common home remedy for cough, but also an effective one. For visible results, just slice ginger and boil it. For better results, crush the ginger a little before boiling it in water. This will eventually help bring out the best ingredients from it. Drink this several times a day for good results to get relief from congestion and cough.

APPLE CIDER VINEGAR REMEDY

Apple cider vinegar is an excellent home remedy for about everything along with coughs. Take 10 ounces of water and mix about two tablespoons of apple cider vinegar and drink it. Another option, add lukewarm water to the vinegar along with honey and drink for fast relief. Include less water and more of apple cider vinegar, drink it as it is comfortable.

COUGH REMEDY WITH GARLIC

Garlic comes with antimicrobial and antibacterial properties. It helps fight off natural solution to fight infections. For more suitable results, boil few garlic cloves and drink several times as it will help you breathe easily. Ginger will ease the throat and bring relief from constant coughing as well as congestion.

FIGHT COUGH WITH CARROT JUICE

Carrot includes vitamins and minerals that fights cough. To get rid of cough and soothe the throat make fresh carrot juice and add water to it. For faster relief, drink this juice at least four times in a day and also add honey to improve the taste, if not allergic to honey.

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PEPPERMINT SYRUP

Take tried peppermint and three tablespoons of chopped ginger into four cups water. Bring to boil the solution and add one cup of honey to it and mix well. Keep it in a bottle and drink it several times a day for good relief against cough. This can be also refrigerated forlater use.

HOME REMEDY WITH ONION

Onions works really work well as a home remedy against cough. For homemade syrup, add honey, onion juice and lemon juice to boiling water. Bring the solution to boil and then simmer for about two hours. Strain it, and drink one tablespoon every few hours. These are some of the common and effective home remedies for all types of cough.

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